The Key to a Long and Healthy Life: Physical Activity and Fitness

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There is not a cost to view this presentation. This presentation is a part of the Friday Research Seminar Series, was recorded live on Decemeber 5, 2014, and is approximately 53 minutes. 

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Target Audience

Healthcare providers and researchers. 

Objectives

  1. Emphasize the importance of physical activity.
  2. Detail the effects of poor diet and lifestyle.
  3. Discuss ways to improve your overall health.

Speaker

D.C. Lee, PhD
Assistant Professor of Kinesiology, Iowa State University

Dr. Lee's primary research interests focus on physical activity epidemiology, especially on the independent and combined effects of aerobic and resistance exercise on various health outcomes in adults. Over the past 4 years, he has been actively involved in >40 publications in peer-reviewed medical journals. These studies include the associations of physical activity, cardiorespiratory fitness, muscular strength, dietary pattern, and alcohol consumption with various health outcomes, including hypertension, type 2 diabetes, obesity, falling, depression, and cardiovascular disease morbidity and mortality.


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Course summary
Available credit: 
  • 1.00 CE Contact Hours
Course opens: 
09/23/2015
Course expires: 
12/31/2018
Cost:
$0.00
IA
United States

Available Credit

  • 1.00 CE Contact Hours

Accreditation Period

Course opens: 
09/23/2015
Course expires: 
12/31/2018

Price

Cost:
$0.00
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