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ForwardTips for Balancing Work, Life, and Everything Else
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Description
This session will focus on common tips designed to help with work-life balance and work-life integration (whichever you prefer). We’ll try to sharpen skills to improve time management, ways to stay focused, how to better compartmentalize, and how to decompress successfully. This session supports educators in developing the personal and professional resilience necessary to be effective teachers, leaders, and role models in academic medicine.
Learning Objectives
- Review current literature describing the tension between work lives, personal lives, a “culture of busy,” and burnout.
- Identify tools and strategies to help improve time management, maintain focus, and prevent burnout.
- Discuss ways to improve recharging and decompressing.
- Identify some tools to help compartmentalize to keep work in the work bucket and personal matters in another bucket.
- Explore how personal well-being influences teaching, leadership, and learner support, and identify small changes that can improve both faculty and institutional culture.
Speaker
Maureen De Armond, JD, SHRM-SCP
Chief Human Resources Officer, Human Resources, Des Moines University Medicine and Health Sciences
Accreditation Statements
- DO: Des Moines University Medicine and Health Sciences (DMU) is accredited by the American Osteopathic Association (AOA) to provide osteopathic continuing medical education for physicians. DMU designates this activity for a maximum of 1.0 AOA Category 2-A credits and will report CME and specialty credits commensurate with the extent of the physician’s participation in this activity.
- DPM: Des Moines University Medicine and Health Sciences (DMU) is approved by the Council on Podiatric Medical Education as a provider of continuing education in podiatric medicine. DMU has approved this activity for a maximum of 1.0 continuing education contact hours.
- MD: This activity has been planned and implemented in accordance with the accreditation requirements and policies of the Iowa Medical Society (IMS). Des Moines University Medicine and Health Sciences (DMU) is accredited by the IMS to provide continuing medical education for physicians. DMU designates this live activity for 1.0 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
- Other healthcare providers: This activity is designated for 1.0 AMA PRA Category 1 Credit(s)™.
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Educational Grants
No ineligible company provided financial support for this continuing education activity.
DISCLOSURE
The speaker(s) will disclose if any pharmaceuticals, medical procedures, or devices discussed are investigational or unapproved for use by the U.S. Food and Drug Administration (FDA). The activity director is responsible for determining educational content and selecting speakers.
Relevant to the content of this educational activity, the following individual(s) have no conflict(s) with ineligible companies to disclose.
- Maureen De Armond, JD, SHRM-SCP - Speaker
DISCLAIMER
The information provided in this activity is for continuing education purposes only. It is not a substitute for a healthcare provider's independent medical judgment regarding diagnostic and treatment options for a specific patient's medical condition.
Available Credit
- 1.00 AMA PRA Category 1 Credits™
- 1.00 AOA Category 2A
- 1.00 CE Contact Hour(s)
- 1.00 CPME
Price
This is a closed course, and registrations are not being accepted.